Welcome!
Marti Foster Yoga
Where Yoga, Wisdom and Healing Bring Us Together
Marti Foster Yoga
Marti’s passion for teaching Yoga began in the 1980’s. At that time, she was dancing professionally. She became highly motivated to help other dancers and professional athletes prolong their careers. The solution included Therapeutic Yoga and Nutrition Counseling to heal chronic injuries. Fast forward thirty five years, Marti is living proof that immense joy can come from helping others thrive.
Marti had a sixth sense that alternative healing modalities would gain popularity in the coming decades. She remains passionate about that vision. Her life is dedicated to studying with world renowned medical experts, expanding her knowledge of other cultures and refining her skills as a leading entrepreneur in her field.
Marti is a Senior Level, Certified Yoga Teacher and Lifestyle Coach. She trains and mentors Yoga Instructors, Physical Therapists, Chiropractors and Lifestyle Coaches in the San Francisco Bay Area. Find out more about Marti’s unique life journey here.
Specialized Yoga Offerings
Women travel from all over the SF Bay Area for this class. You will learn techniques to reduce nausea, fatigue, ligament pain and spinal discomfort. Start as soon as your healthcare provider gives the thumbs up! You have the option of attending class in-person or online. Reach out to Marti if you have specific questions before you register for class.
This fun and inspiring yoga class is facilitated in a beautiful, open air environment. You’ll meet other pregnant moms and share valuable resources. Stay after class to enjoy lunch and connection time with the group.
This postpartum yoga class is facilitated in a beautiful, open air, shaded environment, outdoors in a park. You will learn techniques to reduce back pain, heal diastasis recti, increase muscle strength and pelvic floor resilience. You’ll meet other Moms, share valuable parenting tips and share time in nature with your baby.
Interested in Couples Labor & Delivery Preparation? Let’s schedule a Zoom call to discuss the details.
Visit Marti’s classes page for more options
“Marti is a force of nature.
At her core, she embodies the wildness of the universe.”
Dr. Eli Levinsky
What Marti Can Do For You
Whether it’s Prenatal Yoga, Yoga For Menopause, Mom & Baby Outdoors, or Private Yoga Sessions, you will learn ways to invest in and maintain a healthy lifestyle.
Dedicate time, step out of your daily routine, and join her classes to explore ease and happiness in your life!
Here's What People Have To Say…
“I took 6 months of prenatal yoga classes with Marti and that was the best thing to happen throughout my pregnancy.”
— Juhee D.
“Marti is a master of her craft. Her Yoga For Strength classes were as effective on Zoom as in person…”
— Ankita A.
“I've been taking Marti's virtual Zoom classes since my doctor recommended her and I absolutely love them!”
— Kari R.
“If you are new to Yoga and looking for an incredible experience, look no further!”
— Michelle S.
