Spend this Sunday afternoon with your partner bonding with each other and your developing baby. Together, you’ll learn breathing methods, partner exercises and massage essentials to use at home and in the hospital. Specific yoga poses will help strengthen your body, relax your mind and increase your confidence during labor and through the entire birth process. Marti will be available after the workshop to answer any questions and offer additional resources if needed.

Who Can Attend: Pregnant women can attend with their partner, doula, midwife, family member or friend.

What To Bring: Each participant will need their own yoga mat. Bring writing materials. Water bottle.

Registration is limited to 14 couples to ensure exceptional guidance for all participants. Register Today!

This is the perfect way to deepen your connection

Class Information: November 16, 2025 3pm to 4:15pm