PRENATAL YOGA & BIRTH SUPPORT CLASSES
AUTUMN SEASON CLASSES ARE HERE!
Autumn beckons pregnant women to strengthen and build resilience for themselves, their families and their unborn babies.
Join this inspiring community of Moms wherever you are in the world!
Join the outdoor classes and experience the benefits of Yoga in nature!
Online Classes
Online Birthing Ball Class: Labor, Delivery & Beyond Tues & Thurs 7pm - 8pm
This class is designed to help you relieve back pain, round ligament pain, relieve annoying constipation and decrease pelvic floor pressure that occurs during pregnancy. You will learn essential birthing ball exercises to use during labor and essential tips to use at the hospital.
Online Discount Class Packages
Drop-in: $32
3 Class Package: $81
5 Class Package: $150
10 Class Package: $295
If you purchase a package, to use it you need to sign up for individual class time at no extra fee, just use the code you got with the package.
Drop in and discount class packages are NON-REFUNDABLE.
Online Class Set Up
Dress comfortably
Set up your yoga mat 15 minutes before class
Suggested props: 65cm birthing ball, two yoga blocks, cushion
In-Person Classes
Prenatal Yoga in the Park
This fun and empowering yoga class is facilitated in a beautiful, open air, shaded park. You’ll meet other pregnant moms and share valuable resources. It’s the perfect activity to bond with your developing baby while experiencing the many benefits of yoga and fitness. This class is designed for all stages of pregnancy. No prior yoga experience is needed.
Details
New Day and Time Coming Soon
Location: Pioneer Memorial Park, Mtn. View CA
Free Parking: Church Street or Mtn. View Library
Public Restrooms: Available inside Mtn. View Library
Discount Class Packages
Drop-in $32
3 Class Package $81 valid for 30 days from purchase date
5 Class Package $150 valid for 60 days from purchase date
10 Class Package $295 valid for 120 days from purchase date
If you purchase a package, to use it you need to sign up for individual class time with no extra fee. Use the code you received with the discount class package.
Drop in and discount class packages are non-refundable.
Refunds are NOT PERMITTED.
All classes must be paid before attending. No exceptions.
Each class is limited to 10 moms to ensure individual guidance and group synergy.
Class Set Up
Dress comfortably
Arrive EARLY - Marti will be there to greet you. She’s easy to locate, wearing all white.
What To Bring
Large beach towel
Yoga mat
Yoga strap
2 Yoga blocks
Lunch
Water bottle
Payment Policies for Online & In-Person Classes
All purchases are final. No refunds permitted.
Discount class packages are non-refundable and non-transferable.
All students must sign a liability waiver to participate in class.
Your registration is complete upon payment for a single class or a prepaid package. The Zoom link for the class will be emailed to you once payment is received. You are encouraged to submit your payment a minimum of 24 hours in advance of class time.
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