A mother in pink shirt and leggings with abby on her belly sitting on the floor with legs straight, strolled in the background with another mother looking at Marti.

Outdoor Mom & Baby Yoga

Where moms connect, have fun and get fit together.

This postpartum yoga class is facilitated in a beautiful, open air, shaded park in Mtn. View. It’s the perfect activity to bond with your baby while experiencing the many benefits of yoga. You’ll restore pelvic floor resiliency, increase muscular strength, increase your level of joy, commit to self care and embrace the generous support from other new parents.

What makes this postpartum class unique?

You are not required to attend with your baby. We welcome you with open arms and support what YOU need. Reach out to me with any specific questions.


Schedule Now

In-Person Classes

Invite a friend for one FREE class!
This gift is valid when you register for a discount package of classes.

Here is what to expect . . .

Taking care of your baby is the priority during class. It’s no big deal if your baby cries, needs diaper changing or needs to breast feed. It all takes place during class time. If you are recovering from diastasis recti, I offer specific exercises to assist your healing process.

Details

This class is offered weekly, weather permitting.
Saturdays - 12:15pm to 1:15pm

Location: Pioneer Memorial Park, Mtn. View CA

Free parking is available on Church Street or the public library.

Public restrooms are available in the library.

Discount Class Packages

Drop-in $32

3 Class Package $81 valid for 30 days from purchase date
5 Class Package $150 valid for 60 days from purchase date
10 Class Package $295 valid for 120 days from purchase date

If you purchase a package, to use it you need to sign up for individual class time at no extra fee, just use the code you got with the package.

Drop in and discount class packages are non-refundable.

Purchase A Class Package
Schedule For A Class
 
 

Class Set Up

Dress comfortably

Arrive EARLY - I will be there to greet you. She’s easy to locate, wearing all white.

 

What To Bring

Large blanket
Yoga mat
Long scarf for stretching and baby activities
Baby carrier, diapers, baby wipes
Lunch
Water bottle
Garbage bag

Payment Policies for Classes

  • All classes must be paid before attending. No exceptions.

  • Each class is limited to 8 moms with babies to ensure individual guidance and group synergy.

  • All purchases are final. No refunds permitted.

  • Discount class packages are non-transferable.

  • All students must sign a liability waiver to participate in class.

Your registration is complete upon payment for a single class or a prepaid package.

Here Are Additional Options To Support Your Healthy Lifestyle ~ Reach Out To Me Today To Discuss Your Health Goals

 
Woman in pose position