Welcome!
Marti Foster Yoga
Where Yoga, Wisdom and Healing Bring Us Together
Marti Foster Yoga
My passion for teaching Yoga began in the 1980’s. At that time, I was dancing professionally. I became highly motivated to help other dancers and professional athletes prolong their careers by incorporating yoga into their training. Fast forward thirty five years, I’m living proof that immense joy can come from helping others thrive.
I had a sixth sense that alternative healing modalities would gain popularity in the coming decades. I remain passionate about that vision. My life is dedicated to studying with world renowned medical experts, expanding my knowledge of other cultures and refining my skills as a leading entrepreneur in my field.
I am a Senior Level, Certified Yoga Teacher and lead teacher training certifications in California. I mentor Yoga Instructors, Physical Therapists, Chiropractors and Childbirth Educators in the San Francisco Bay Area. Find out more about Marti’s unique life journey here.
Specialized Yoga Offerings
Women travel from all over the SF Bay Area for this class. You will learn techniques to reduce nausea, fatigue, ligament pain and spinal discomfort. Start as soon as your healthcare provider gives the thumbs up! You have the option of attending class in-person or online. Reach out to me if you have specific questions before you register for class.
This fun and inspiring yoga class is facilitated in a beautiful, open air environment. You’ll meet other pregnant moms and share valuable resources. Stay after class to enjoy lunch and connection time with the group.
This outdoor postpartum yoga class is facilitated in a beautiful, open air, shaded environment. You will learn techniques to reduce back pain, heal diastasis recti, increase muscle strength and pelvic floor resilience. You’ll meet other Moms, share valuable parenting tips and share time in nature with your baby.
Interested in Couples Labor & Delivery Preparation? Let’s schedule a Zoom call to discuss the details.
Visit my classes page for more options
“Marti is a force of nature.
At her core, she embodies the wildness of the universe.”
Dr. Eli Levinsky
What Marti Can Do For You
Whether it’s Prenatal Yoga, Yoga For Menopause, Mom & Baby Outdoors, or Private Yoga Sessions, you will learn ways to invest in and maintain a healthy lifestyle.
Dedicate time, step out of your daily routine, and join her classes to explore ease and happiness in your life!
Here's What People Have To Say…
“Marti has the unique ability to gently show me how to incorporate Yoga into my life. I feel completely at ease in her care.”
Rob W.
“Marti is extremely passionate and knowledgeable.
The Crave Yoga community in Mtn. View treasures her wisdom and experience.”
Michael A.
“ Marti is a legend in the SF Bay Area yoga community. She is her own brand. That is VERY rare to find in Silicon Valley.”
Kari R.
“If you are new to Yoga and looking for an incredible experience, look no further!”
Michelle S.
